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olejek konopny Make sure you swap your contacts one or more times each 3 months. Sixty days is really a far better objective, as well as 30 days. Many people forget about to replace their relationships as often as they should, which in the future leads to more severe problems in the eyes, for example irritability, ulcers, or microbe infections. When you find yourself staring at a pc for too long periods of time you blink more infrequently. This might lead to vision fatigue. To combat it, keep in mind the term 20-20-20. What this means is Every twenty minutes give your vision a rest by looking into the distance fifteen ft out, for 20 moments. It can refresh your eyes and stop eyesight tension.